Friday, May 10, 2013

CT Fletcher Motivation...WARNING Extreme Profanity!

I recently started following videos of this guy named CT Fletcher on YouTube, and he cracks me up, but at the same time he's pretty damn motivating! I posted just a few of the videos that I have seen below; they're videos of him and some other buddies all training together. Now I know a lot of you probably don't care about lifting heavy weights, but even then you can still appreciate the motivation, intensity, and energy these guys have during their workouts, they give it 110%... They keep it going through their entire workout doing whatever they need to make it through each set; screaming, shouting, cursing. Now I'm not saying that you have to take it as far as to do these things when you train, but all too many times when I'm with a client it's almost like they're scared to make any noise whatsoever. I constantly have to tell some of them to breathe, and to really breathe, and in order to do that you need to be a little loud! Or instead of pushing through those last few reps or seconds of an exercise where they're struggling, instead of pushing through it, grunting, breathing loudly, whatever, they'll just stop because they're scared to standout. Those last few reps or seconds of an exercise where you really have to struggle and push yourself are the most important though. Whether you're trying to lose fat or gain muscle, stopping before you start to struggle will get you nowhere. Don't be self-conscious, remember you're in the gym for you, work your ass off, push yourself, and don't worry about what others are thinking, I guarantee you they aren't thinking about you! Let these videos motivate you, or show you how you can motivate and push yourself...

 WARNING to my readers, if you're sensitive to strong language don't watch these videos!


#2 Motivational Words


1 comment:

  1. Jordan, I LOVE these videos. I am going to grab my butt meat next time I work out and scream at it, "I DEMAND you to SHRINK"... ha ha ha ha. LMAO You know, it just might work.