I admit I only tried these twice and never again because I felt HUNGRIER than normal about 15-20 minutes after drinking the mixture.
The directions say: Squirt and mix up 2 tsp. with 8 fl oz of water. Let your taste buds be your guide. (Makes up to 18 servings)
The ingredients are:
Water, Glycerine, Digestion Resistant Maltodextrin (Fibersol), Citric Acid, Natural Flavor, Sucralose, Gum Acacia, Acesulfame Potassium, Glycerol Ester of Wood Rosin, FD&C Yellow #5, FD&C Yellow #6, Potassium Sorbate (preservative), Sodium Benzoate (preservative).
While these tasted quite nice, I think the sucralose made me hungry. I have this problem with artificial sweeteners all the time... that is why I try to avoid them. This is the same reason I can't drink the Crystal Light On-The-Go packets. Though I LOVE them, I just get ravenous after drinking them.
|I did not experience|
Any appetite suppression
All in all, this product was not a fit for me. Costco.com is no longer offering this product either.
As Jordan would say, "There are no short cuts, get your ass to the gym.". Sigh. Big sigh.